Yoga Progress: March 6, 2016

This was a busy, stressful week!  Don’t we all have them – the weeks that are even crazier than a typical week!?

I was able to fit in 2 sessions, one of which was encouraged by my daughter who is also becoming a young yogi herself.

My energy was low and I was not able to make any progress in my yoga skills.  But the two sessions that I squeezed into my week certainly affected my well-being in a positive way.

See my self evaluation here.

4 thoughts on “Yoga Progress: March 6, 2016

  1. My physiotherapist has asked me to start doing yoga. I never regret fitting it into a busy week, and wish that I had time for more. Like you said, it always improves my well-being. Keep it up!

    Liked by 1 person

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